Hedonic calendaring, as viewed through the lens of Jamie Wheal's exploration into the science of peak performance and flow states, is a deliberate and strategic structuring of one's time to maximize pleasure, joy, and fulfillment. It involves the intentional weaving in of activities and experiences that bring deep satisfaction and well-being, much like punctuating the daily grind with moments that elevate the human experience. This practice acknowledges that our time is finite and seeks to create a rhythm where productivity and passion coexist harmoniously. Whether it's allocating time for adventure, connection with loved ones, or immersive creative pursuits, hedonic calendaring prioritizes the cultivation of a rich, vibrant life that goes beyond mere efficiency, embracing the full spectrum of what it means to truly thrive.

See also: flow state, peak experience, hedonic engineering, peak performance, altered state